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Wednesday, June 9, 2010

Best Healtlhy Foods under $1.00!!


When I first ran across this list, I was trying to figure out what these foods could be.  Under a buck?!?!?  Are you kidding me?!?!?  But these are all healthy, protein and/or nutrient packed foods, and can all be had for around $1.00 (a few of these will probably run a little more than $1.00, but not by much!)

I have learned, feeding a family of five, that I can feed them inexpensively and with their health in mind, without breaking the bank.  And the great thing is, there are more and more health-conscious places available, including organic coupons!  (Mambo Sprouts, Whole Foods, Organic Valley, Organic Food Coupons)

Check out this list: 

  • canned tuna
  • peanut butter
  • spinach
  • oats
  • beans
  • sweet potatoes
  • brown rice
  • eggs
  • apples
  • frozen veggies
Do you have some staples you would add to this list?  Remember, they have to be healthy and good for you, not sugar filled or processed foods!  Would love to hear your thoughts!!

 

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