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Wednesday, July 14, 2010

Cookies - For Breakfast? You bet!!

I never thought of having cookies for breakfast (OK, maybe that's not entirely true, as I probably didn't eat the most nutritious foods in college.  But I digress!) so when I saw this recipe I thought it might be something to pass along to my readers.  It is definitely a cookie, but packed with enough nutrition to make it worth eating. And at only 126 calories per cookie, why not satisfy that sweet tooth?  This recipe is courtesy of Vocalpoint.



Cookies for Breakfast?!

Cookies for Breakfast?!1 1/2 cups whole wheat flour or whole grain pastry flour
1 teaspoon baking soda
1 teaspoon salt
3/4 cup olive oil
1/2 cup sugar
1/2 cup honey
2 medium eggs, lightly beaten
2 tablespoons fat-free milk
1 1/2 tablespoons vanilla extract
2 1/4 cups quick-cooking oats
1 cup golden raisins
1/4 cup semisweet mini-chocolate chips (or a dark chocolate bar broken into bits)

Preheat the oven to 350°F.

In a large bowl, combine the flour, baking soda, and salt.

In another large bowl, whisk the oil, sugar, and honey until creamy. Add the eggs and stir until thoroughly combined. Add the milk and vanilla extract and stir again. Add the flour mixture and stir until just combined, then fold in the oats, raisins, and chocolate chips. Drop the dough by a tablespoon onto an ungreased baking sheet.

Bake for 9 to 13 minutes or until slightly brown but still very soft. Cool on the baking sheet several minutes, then carefully transfer to a rack.

When completely cool, store in an airtight container.

Makes 36
  
Per cookie: 126 calories, 2 g protein, 18 g carbohydrate, 6 g total fat, 10 mg cholesterol, 1 g fiber, 106 mg sodium
 

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